My boyfriend has decided to get right to the fitness track and live a healthy lifestyle, after he was told that he was a candidate for potential heart disease. He got quite a scare from his doctor and was told that he would have to change his lifestyle if he still wanted to live a longer life. Most of the people in their family had died of either heart attack or aneurism, and it gives me quite a scare to see him eventually suffering from the same as well.

I have always wanted a lean body for him but he would often be too lazy to go with me to the gym. We both decided to partner up and help him to integrate exercise in his regimen slowly. I would also need to help him in making smarter food choices so he can avoid any diseases and problems in the future. With both of us having the same goal, it would be much easier to take on the challenge and be successful in the long run.