One of the reasons why I am very hesitant to go to the beach is because I am not in my best form to wear a bikini. I have to admit though that this is a very tough thing for me, especially since I love the water and I absolutely love to swim. After being [...]

My doctor told me that I needed to lose weight because my spinal cord can no longer take the strain caused by my heaviness. I would need to do something about my health if I intend to live a much longer life, and take away all the pain I am feeling. This was a major [...]

I cross train indoors during the rainy season with these sturdy exercise bikes. Stationary bicycles bring out those hamstrings and tone my calves.
It helps me to burn calories while burning rubber, in the convenience of my own home.
This workout bike definitely works for me. Rain or shine, this is my all-weather exercise machine!